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Nutrition Tips and Nutritional Fads 
Listing ID: 53384
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As a Holistic Personal Trainer , I have found that nutritional information and fads can be a great starting point, but not necessarily an ongoing lifestyle. Here are a few tips I have compiled to help you on your journey ..

  •  It can be great to start, but, at the end of the day, follow something that works LONG TERM for YOU.

  • What do you enjoy??


  • You DON’T HAVE to be a “gym goer!”

  • Forget the nutritional fads UNLESS they work for you, sustainably – in the long-term!

  • Reach out to me for more information on my coaching programs – both in-studio & remotely!

I’d love to talk with you - reach out to me to continue a discussion to see if we are a good fit to work together! I offer an exploratory session to each prospective client that I work with, determining if we are a good fit to work together!

Aubrey Eicher

Owner, Personal Trainer

Richmond Wellness

804-367-3589 phone


Price: N/A
Listing ID: 53384

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