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Nutrition Tips and Nutritional Fads 
Listing ID: 53384
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As a Holistic Personal Trainer , I have found that nutritional information and fads can be a great starting point, but not necessarily an ongoing lifestyle. Here are a few tips I have compiled to help you on your journey ..



  •  It can be great to start, but, at the end of the day, follow something that works LONG TERM for YOU.


  • What do you enjoy??




  • WHAT WORKS FOR YOU??




  • You DON’T HAVE to be a “gym goer!”




  • Forget the nutritional fads UNLESS they work for you, sustainably – in the long-term!




  • Reach out to me for more information on my coaching programs – both in-studio & remotely!




I’d love to talk with you - reach out to me to continue a discussion to see if we are a good fit to work together! I offer an exploratory session to each prospective client that I work with, determining if we are a good fit to work together!


Aubrey Eicher


Owner, Personal Trainer


Richmond Wellness


804-367-3589 phone


aubrey@richmond-wellness.com

Price: N/A
Listing ID: 53384
richmondwellness

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